Joe Rogan Kale Shake Recipe
Joe Rogan Kale Shake Recipe

Joe Rogan loves to start his day by consuming a delicious kale shake. He has been making these bright green Hulk loads kale shakes for years.

Drinking a kale shake is the simplest way to drink your recommended daily servings of veggies.

Joe Rogan Kale Green Smoothie Shake

Swallowing and chewing a similar quality of veggies is boring and time-consuming.

Joe Rogan kale shakes do not taste the best, so it has very hard to screw up and make one in that sense.

You can experiment and add whatever vegetables you wish. Adding fruit can help enhance the bitter flavor.

Joe Rogan kale shakes original recipes.

Joe has posted some different variations of his Joe Rogan kale shake recipe.

This from 2012 is the original kale shake that he drunk regularly. It’s cumbersome on the garlic, so you might need to start with one clove of garlic or none at all.

This Joe Rogan kale shake is quite thick. Add one cup of water or a few ice cubes to thin it out.

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  • 4 celery stalks
  • 4 large kale leaves
  • 1 “pager-sized” chunk of ginger root
  • 4 cloves of garlic
  • 1 cucumber
  • 4 midsized slices of pineapple

Joe Rogan’s Hulk Load kale shakes

The infamous Joe Rogan Hulk Load is a slight variation of the actual method.

Rogan decreased the amount of ginger and celery and changed the pineapple with an apple.

Again, consider adding one cup of water or a few ice cubes if you like a thinner consistency.

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  • 3 celery stalks
  • 1 large salad sized clump of kale
  • 1 chunk of ginger root
  • 1 cucumber
  • 1 apple
  • 4 cloves of garlic

These Joe Rogan kale shake recipes are healthy and full of nutrients you can enjoy daily in the morning!

Joe Rogan Kale Shake Video

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