Rhonda Patrick Smoothie
Dr Rhonda Patrick Smoothie #2 Ingredients
This smoothie yields 64 ounces, which Dr Rhonda blends using a Blendtec Blender.
She typically will drink half of it in one day.
8 Kale Leaves
2 Rainbow Chard Leaves
...
Fruits of the Forest and Coconut Juice
Ingredients:
2 cups strawberries
4 cups of blueberries
1 cup raspberries
1 cup blackberries
2 coconuts
Let's start by talking about coconut. You might be tempted to put the coconut meat in your blender, but there is no point because...
Carrot and Orange Juice Recipe
Ingredients:
6 large carrots
2 large oranges (or 3 medium)
1 tomato
1 apple
½ tsp ground coriander
½ tsp finely chopped parsley
Carrot and Orange Juice - Instructions
None of these flavors are particularly strong...
Tropical Juice With a Hint of Ginger Recipe
Ingredients:
1 cup of mango
1 cup of orange
1 cup of pineapple
1 cup of papaya
½ cup of kiwi (don’t be scared to add all of the kiwis rather than waste a...
Pear and Pineapple Juice Recipe
Ingredients:
2 cups of chopped pineapple
1 cup of chopped pear
¼ inch ginger peeled (keep Reading even if you don’t have fresh ginger)
a tiny pinch of freshly ground pepper water
How to Make...
Sweet Potato and Apple Juice
Ingredients:
4 medium-sized sweet potatoes
2 apples
1 carrot
1 pear
¼ inch ginger
a pinch of ground cinnamon
I know you are thinking we have gone crazy using sweet potato in a juice (more when you read it is raw)...
Watermelon and Raspberry Juice
Ingredients:
1 whole watermelon
1 cup of raspberries
1 orange
10 fresh mint leaves
First of all, cut the watermelon into chunks and remove the skin.
Blend all of the watermelons before you start adding other ingredients.
Pass the blended watermelon...
Spinach and Beet Juice Recipe
Ingredients:
2 cups beetroot
2 cups carrots
1 ½ cups spinach
1 cup apple
How to Make Spinach and Beet Juice
People tend to have a love-hate relationship with beetroot. If you buy it raw or...
