Saturday, December 5, 2020

Recipes for Juicing

Whether you want to get into juicing for health or just love the taste of a fresh-pressed juice, try out these recipes.

Fruits of the Forest and Coconut Juice
Ingredients: 2 cups strawberries 4 cups of blueberries 1 cup raspberries 1 cup blackberries 2 coconuts Let’s start by talking about coconut. You might be tempted to put the coconut meat in your blender but there really is no point because once you have taken out the milk, there is no extra juice. When you break...
Sweet Potato and Apple Juice
Ingredients: 4 medium-sized sweet potatoes 2 apples 1 carrot 1 pear ¼ inch ginger a pinch of ground cinnamon I know you are thinking we have gone crazy using sweet potato in a juice (more when you read it is raw) but go with us here. Sweet potatoes have more natural sugar than the normal potato, which...
Watermelon and Raspberry Juice
 Ingredients: 1 whole watermelon 1 cup of raspberries 1 orange 10 fresh mint leaves First of all, cut the watermelon into chunks and remove the skin. Blend all of the watermelons before you start adding other ingredients. Pass the blended watermelon through a sieve so that you remove any remains of seeds. This might not be...
Rhonda Patrick Smoothie
Dr Rhonda Patrick Smoothie #2 Ingredients This smoothie yields 64 ounces, which Dr Rhonda blends using a Blendtec Blender. She typically will drink half of it in one day. 8 Kale Leaves 2 Rainbow Chard Leaves 1 Tomato 1 Large Carrot 2 Celery Stalks 8 Pieces of Parsley 1 Apple 2...
Cucumber, grape and watercress juice
  Ingredients: 4 cups cucumber 2 cups grapes ½ cup watercress ½ teaspoon cumin How to make Cucumber, grape and watercress juice This recipe is just as good on a warm summer’s evening to cool you down as it is on a cold winter’s day to boost your energy. Peel and roughly cut...
Joe Rogan’s Kale Shakes
Joe Rogan is famous for a number of things, the Fear Factor Host, martial arts and most significantly, as a stand-up comedian. Rogan puts a funny twist on all sorts of topics from marriage to politics. In 2015, his podcast was listened to over 16 million times per month, one...
Kale and Cucumber Juice Recipe
Ingredients: 10 large Curly Kale Leaves 4 large green apples 4 celery stalks 3 cucumbers tsp chopped dill How to Make Kale and Cucumber Juice We love this recipe because everything is really easy to find in any supermarket. If you don’t have dill or it doesn’t sound like the herb...
Spinach and Beet Juice Recipe
Ingredients: 2 cups beetroot 2 cups carrots 1 ½ cups spinach 1 cup apple How to Make Spinach and Beet Juice   People tend to have a love-hate relationship with beetroot. If you buy it raw or even grow it, you know it will take a long time to prepare. Cover the beets...
Green-Tea-and-Citrus-Juice-Recipe
Ingredients: 7 green tea teabags 2 pomegranates 1 orange ½ lemon (keep the other half) ½ lime (keep the other half) How to Make Green Tea and Citrus Juice It is said that green tea is the healthiest drink in the world. It is full of antioxidants to cleanse the body...
Tropical Juice With a Hint of Ginger Recipe
Ingredients: 1 cup of mango 1 cup of orange 1 cup of pineapple 1 cup of papaya ½ cup of kiwi (don’t be scared to add all of the kiwis rather than waste a bit) ¼ inch of ginger How to Make Tropical Juice With a Hint of Ginger Don’t worry...
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