Rhonda Patrick Smoothie
Rhonda Patrick Smoothie

Review contents

Dr Rhonda Patrick Smoothie #2 Ingredients

This smoothie yields 64 ounces, which Dr Rhonda blends using a Blendtec Blender.

She typically will drink half of it in one day.

  • 8 Kale Leaves
  • 2 Rainbow Chard Leaves
  • 1 Tomato
  • 1 Large Carrot
  • 2 Celery Stalks
  • 8 Pieces of Parsley
  • 1 Apple
  • 2 Cups of Spinach
  • 1 Lemon (Squeezed)
  • 1-2 Cups of Blueberries
  • 1 Avocado
  • 1/4 Cup of Great Lakes Hydrolyzed Collagen Powder
  • 2 Cups of Water

Benefits of Dr Rhonda Patrick’s Smoothie

This smoothie is extremely high in magnesium, which is at the centre of the chlorophyll molecule and is a cofactor for over 300 enzymes in the body!

Magnesium is critical to our overall health, but over 45% of the population is deficient in magnesium. The leafy greens in this smoothie also make it high in folate.

When folate is absent, uracil is used for DNA replication, which actually causes DNA strands to break. This smoothie prevents that problem.

Dr Rhonda Patrick also mentions the smoothie is high loads of other vitamins and minerals, but in her video, she discusses some of the other lesser-known benefits and ingredients such as hormetic plant compounds, prebiotics, and hydrolyzed collagen.

Blendtec Classic 575 Blender - WildSide+ Jar (90 oz) and Spoonula Spatula BUNDLE - Professional-Grade Power - Self-Cleaning - 4 Pre-programmed Cycles - 5-Speeds - Black

$259.68  in stock
13 new from $258.47
Free shipping
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • Easy blending cycles 1-touch buttons 4 pre-programmed cycles pulse and 5 speed manual control with the ability to achieve a variety of textures Complete control to adjust your blending at any time while blending Lcd display shows blending cycle time remaining
  • No chopping prep save time and never a need to chop slice or dice in advance of blending
  • Patented blade/80% thicker stainless-steel forged blade with wings for amazingly smooth blends (10x stronger than other blender blades) note Blade is not sharp blade is dull No more cuts and pokes
  • Self-cleaning add a little soap and water your jar can clean itself in less than 1 minute
  • Large batches BPA-free Wild Side+ jar is a 90 ounce volume jar with 36 ounce blending capacity (wet or dry) ideal for blending beverages for 4-6 people

Blendtec Total Classic Countertop Blender, 75 oz, FourSide Jar Black

$327.34
$307.40  in stock
2 new from $307.40
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • Easy blending cycles: 1-touch buttons, 6 pre-programmed cycles, pulse, and 10 speed manual control with the ability to achieve a variety of textures. Complete control to adjust your blending at any time while blending
  • Patented blade/80% thicker: stainless-steel forged blade, with wings, for amazingly smooth blends (10x stronger than other blender blades). note: Blade is not sharp, blade is dull. No more cuts and pokes. Self-cleaning: add a little soap and water, your jar can clean itself in less than 1 minute
  • Large batches: BPA-free four-sided jar is a 75 ounce volume jar with 32 ounce blending capacity (wet or dry) ideal for blending beverages for 3-4 people
  • Warming Soup: Blendtec blenders heat soups and drinks through blade friction heat. Enjoy a warm meal or beverage in 6 minutes or less. Electrical ratings: Volts 120, Watt 1560, Hz 50-60, amp 13, cord: feet 35inches/3 feet
  • 8 year warranty/American Company: Family-owned and driven to build the best quality products - without compromise. Engineered and assembled in the USA.

Blendtec Total Classic Original Blender - WildSide+ Jar (90 oz) - Professional-Grade Power - 6 Pre-programmed Cycles - 10-speeds - Black

$244.95  in stock
6 new from $244.95
1 used from $389.00
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • Easy Blending Cycles: one-touch buttons, six pre-programmed cycles, pulse, and ten speed manual control with the ability to achieve a variety of textures. Complete control to adjust your blending at any time.
  • Patented Blade/80% Thicker: Stainless-Steel forged blade, with wings, for amazingly smooth blends (10x stronger than other blender blades). Note: blade is not sharp, blade is dull. No more cuts or pokes.
  • Large Batches: BPA-Free WildSide+ jar is a 90 ounce volume jar with 36 ounce blending capacity (wet or dry) ideal for blending beverages for 4-6 people. Electrical Ratings: Volts 120, Hz 50-60, Amp 13, Cord: feet 35inches/3 feet.
  • Warming Soup: Blendtec blenders heat soups and drinks through blade friction heat. Enjoy a warm meal or beverage in six minutes or less. Self-Cleaning: add a little soap and water, your jar can clean itself in less than one minute.
  • Eight Year Warranty/American Company: family-owned and driven to build the best quality products - without compromise. Engineered and assembled in the USA.

Blendtec Classic 575 Blender - WildSide+ Jar (90oz) and FourSide Jar (75 oz) BUNDLE - Professional-Grade Power - Self-Cleaning - 4 Pre-programmed Cycles - 5-Speeds - Black

$344.01  in stock
8 new from $329.00
Free shipping
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • Easy Blending Cycles: 1-touch buttons, 4 pre-programmed cycles, pulse, and 5 speed manual control with the ability to achieve a variety of textures. Complete control to adjust your blending at any time while blending. LCD display: Shows blending cycle time remaining.
  • No Chopping Prep: Save time and never a need to chop, slice or dice in advance of blending. 3. 0 peak horsepower motor
  • Patented Blade/80% Thicker: Stainless-Steel forged blade, with wings, for amazingly smooth blends (10X stronger than other blender blades). Note: Blade is not sharp, blade is dull. No more cuts and pokes.
  • Self-Cleaning: Add a little soap and water, your jar can clean itself in less than 1 minute.
  • Large Batches: BPA-Free WildSide+ Jar is a 90 ounce volume jar with 36 ounce blending capacity (wet or dry) ideal for blending beverages for 4-6 people. The maximum temperature they recommend exposing the jar to is 176°F (80°C)

Blendtec blender with Fourside Jar, Black Classic 575, 15" tall x 8" deep x 7" wide

$379.95
$279.95  in stock
13 new from $269.50
2 used from $219.99
Free shipping
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • Easy blending cycles: 1-touch buttons, 4 pre-programmed cycles, pulse, and 5 speed manual control with the ability to achieve a variety of textures. Complete control to adjust your blending at any time while blending. Lcd display: shows blending cycle time remaining.
  • Four-sided jar: you want your ingredients to blend, Not just spin around in circles. Jar directs your ingredients down into the blade for faster more efficient blending. The flat sides of the jar make scraping remaining ingredients easy and cleaning the jar a breeze.
  • Patented blade: 80% thicker: stainless-steel forged blade, with wings for amazingly smooth blends (10x stronger than other blender blades). note: Blade is not sharp, blade is dull. No more cuts and pokes. Electrical ratings: watt 1560, Volts 120, Hz 50-60, amp 13, cord: 34 inches.
  • Large batches: BPA-free four-sided jar is a 75 ounce volume jar with 32 ounce blending capacity (wet or dry) ideal for blending beverages for 3-4 people.
  • 1-year /American company: family-owned and driven to build the best quality products - without compromise. Engineered and assembled in the USA.

Blendtec Professional 800 Blender with WildSide+ Jar (90 oz), Sealed Sound Enclosure, Industries Strongest and Quietest Professional-Grade Power, 11-Speed Touch Slider, Self-Cleaning, Black

$799.95  in stock
8 new from $799.95
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • Blendtec blenders are built to the highest professional standards. Our blades are 80% thicker and 10x stronger than other blender blades. No tamper/plunger needed. Professional-grade countertop or in-counter professional blender with 1-touch timed and pre-programmed cycles for smoothies, shakes, soups, crushed ice, juicer, ice cream maker, mixer, and self-cleaning.
  • Six preprogrammed blend cycles + pulse for just about any recipe. Use specific cycles to make anything from smoothies and fresh whole juice to cappuccinos, soups, margaritas, bread dough, sauces, dressings, and much more. The Pro 800 is capable of achieving 3.8 peak horsepower under laboratory conditions.
  • The Professional 800 operates at 11 speeds. Touch slider offers ultimate precision speed control, by simply sliding finger up and down control panel. One-touch interface for easy cleaning and quick blending, with LCD countdown timer for consistent results each time.
  • Includes BPA-free and impact resistant WildSide+ jar with extra-wide base and narrow fifth "wild" side for a faster, smoother blend. The WildSide+ Jar is a 90 oz volume jar with 36 oz blending capacity (wet or dry). Blendtec Sound Enclosure makes quiet blending possible in the home and in high volume shops. Top and back portions completely cover blocking sound for high volume blends with low noise.
  • 120 volts

Blendtec Total Classic Original Blender - WildSide+ Jar (90 oz) - Professional-Grade Power - 6 Pre-programmed Cycles - 10-speeds - Black (Renewed)

$275.63  in stock
1 new from $275.63
Free shipping
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • Easy Blending Cycles: one-touch buttons, six pre-programmed cycles, pulse, and ten speed manual control with the ability to achieve a variety of textures. Complete control to adjust your blending at any time
  • Patented Blade/80% Thicker: Stainless-Steel forged blade, with wings, for amazingly smooth blends (10x stronger than other blender blades). Note: blade is not sharp, blade is dull. No more cuts or pokes
  • Self-Cleaning: add a little soap and water, your jar can clean itself in less than one minute. Illuminated LCD timer displays remaining time on blends
  • Large Batches: BPA-Free WildSide+ jar is a 90 ounce volume jar with 36 ounce blending capacity (wet or dry) ideal for blending beverages for 4-6 people. Electrical Ratings: Volts 120, Hz 50-60, Amp 13, Cord: feet 35inches/3 feet
  • Warming Soup: Blendtec blenders heat soups and drinks through blade friction heat. Enjoy a warm meal or beverage in six minutes or less. Three Year /American Company: family-owned and driven to build the best quality products - without compromise. Engineered and assembled in the USA

Blendtec Total Classic Original Blender - FourSide Jar (75 oz) - Professional-Grade Power - 6 Pre-programmed Cycles - 10-speeds - Black (Renewed)

$259.95
$199.99  in stock
2 new from $199.99
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • Easy blending cycles one-touch buttons six pre-programmed cycles pulse and ten speed manual control with the ability to achieve a variety of textures Complete control to adjust your blending at any time
  • Patented blade/80% thicker stainless-steel forged blade with wings for amazingly smooth blends (10x stronger than other blender blades) note Blade is not sharp blade is dull No more cuts or pokes Electrical ratings Volts 120 Hz 50-60 amp 13 cord feet 35inches/3 feet
  • Self-cleaning add a little soap and water your jar can clean itself in less than one minute Warming Soup Blendtec blenders heat soups and drinks through blade friction heat Enjoy a warm meal or beverage in six minutes or less
  • Large batches BPA-free four-sided jar is a 75 ounce volume jar with 32 ounce blending capacity (wet or dry) ideal for blending beverages for 3-4 people
  • Three year /American company family-owned and driven to build the best quality products - without compromise Engineered and assembled in the USA

Blendtec Total Classic Original Blender - WildSide+ Jar and Twister Jar BUNDLE - Professional-Grade Power - 6 Pre-programmed Cycles - 10-speeds - White

$399.95  in stock
2 new from $399.95
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • Easy Blending Cycles: one-touch buttons, six pre-programmed cycles, pulse, and ten speed manual control with the ability to achieve a variety of textures. Complete control to adjust your blending at any time.
  • Patented Blade/80% Thicker: Stainless-Steel forged blade, with wings, for amazingly smooth blends (10x stronger than other blender blades). Note: blade is not sharp, blade is dull. No more cuts or pokes.
  • Self-Cleaning: add a little soap and water, your jar can clean itself in less than one minute. Illuminated LCD timer displays remaining time on blends.
  • Large Batches: BPA-Free WildSide+ jar is ideal for blending beverages for 4-6 people.
  • NutButter/Small Batches: Twister Jar is perfect for blending bread and cookie crumbs, nut butters, hummus, baby food, single-serve smoothies. The Twister Jar has a 24 oz volume jar with 16 oz blending capacity (wet or dry).

Blendtec Designer Series Blender - WildSide+ Jar (90 oz) - Professional-Grade Power - Self-Cleaning - 6 Pre-programmed Cycles - 8-Speeds - Sleek and Slim - Red

$314.90  in stock
4 new from $313.00
Free shipping
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • Variable blending cycles: 8 speeds for variable speed control and the ability to achieve a variety of textures. Complete control to adjust your blending at any time while blending. Led display with 7 varying blending options, showing duration/time remaining on blend cycle.
  • Touch interface/reduced noise: touchscreen controls give the machine a sleek silhouette and are easily wiped clean. Reduced motor noise due to internal baffling.
  • Patented blade/80% thicker: stainless-steel forged blade, with wings, for amazingly smooth blends (10x stronger than other blender blades). note: Blade is not sharp, blade is dull. No more cuts and pokes.
  • Large batches: BPA-free Wild Side+ jar is a 90 ounce volume jar with 36 ounce blending capacity (wet or dry) ideal for blending beverages for 4-6 people.
  • Warming Soup/self-cleaning: Blendtec blenders heat soups and drinks through blade friction heat. Enjoy a warm meal or beverage in 6 minutes or less. Clean-up time: Add a little soap and water, your jar can clean itself in less than 1 minute.

Blendtec Classic Fit Blender with Personal Size Go Jar (34 oz), 30-sec Pre-programmed cycle, High-Low Pulse, Professional-Grade Power, Black

$199.95  in stock
2 new from $199.95
Free shipping
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • Blendtec blenders are built to the highest professional standards - same as you find in restaurants and smoothie shops. Our blades are 80% thicker and 10x stronger than other blender blades.
  • 2 year comprehensive : An American company, family-owned and driven to build the best quality products - without compromise. Engineered and assembled in the USA.
  • Includes BPA-free Go Jar for personal size quantities, grinding grains, and heating soups and drinks through friction heat.
  • Professional-quality: For years, blending Professionals have used Blendtec machines in the best coffee shops, juice bars and eateries around the world. The Blendtec fit delivers the same great results in your own home.
  • Features: 30-second cycle, +10 seconds, high pulse and low pulse. This exclusive blend cycle technology creates the perfect blends with the touch of a button.

Blendtec Commercial CONNOISSEUR 825 Blender - With Two FourSide Jars & Soft Lids

$858.33  in stock
3 new from $858.33
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • Make sure this fits. by entering your model number.
  • Durable, BPA-free FourSide Jars(2 included): Lightweight, stackable jars feature an innovative design that increases blending efficiency and reduces overall blending time
  • Blunt Safety Blade: Completely safe to use and clean, and up to 80% thicker and 10 times stronger than competitors blades
  • Smart Touch Interface: User-friendly interface offers one-touch blending for easy operation and consistent results
  • Hardened Metal Drive Socket: Never needs to be replaced, reducing overall cost of ownership, unlike other brands with plastic drive sockets that break easily

Blendtec Stealth 885 Commercial Blender, WildSide+ Jar, Blendtec Stealth Sound Enclosure, Strongest Commercial-Grade Power, Self-Cleaning, 42 Pre-programmed Cycles, Black

$958.33  in stock
8 new from $958.33
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • NOISE BLOCKING The ultimate quiet commercial blender operates at a sound level comparable to a normal conversation with professional grade power
  • CYCLES 42 pre-programmed one-touch cycles + pulse for anything from smoothies and fresh whole juice to cappuccinos soups margaritas bread dough sauces dressings etc Each cycle shuts off automatically freeing up operators for other tasks Create unlimited customized blending cycles using the online BlendWizard
  • PATENTED BLADE Stainless-steel forged blade with wings for amazingly smooth blends (10x stronger than other blender blades) Note Blade is not sharp blade is dull No more cuts and pokes
  • SELF-CLEANING Add a little soap and water your jar can clean itself in less than 1 minute Tactile interface for easy cleaning and quick blending with LCD countdown timer for consistent results each time
  • JAR The WildSide+ Jar is a BPA-Free 90 oz volume jar with 36 ounce blending capacity (wet or dry) for large batches ideal for blending beverages grinding grains and heating soups/drinks for 4-6 people

Blendtec Designer 725 counter top blender, 90 oz and 34 oz, Stainless Black + Go Jar

$617.45  in stock
3 new from $617.45
Free shipping
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • Program settings six pre-programmed cycles with smart blend technology (smoothies dips ice cream juice hot soups and self-cleaning) smart blend technology senses and identifies potential problems that could interfere with the perfect blend including Loading errors or air pockets and then tells the user to fix them
  • Speed control/smart blending 100 speeds giving the ultimate in precise control Blender prompts user when more liquid must be added Graphic OLED with four languages (English Spanish French and German) displaying cycle details Easy to clean touch screen control is intuitive and attractive
  • Noise reduction reduced motor noise due to acoustic damping material and internal sound baffling Patented blade/80% thicker stainless-steel forged blade with wings for amazingly smooth blends (10x stronger than other blender blades) note Blade is not sharp blade is dull No more cuts or pokes
  • Large batches BPA-free WildSide+ jar is a 90 ounce volume jar with 36 ounce blending capacity (wet or dry) ideal for blending beverages for 4-6 people Smaller batches BPA-free Blendtec go travel bottle is a 34 ounce volume jar with 24 ounce blending capacity (wet or dry) ideal for personal blends Drink on the go with travel lid or blend into disposable cup for ultimate grab-and-go option
  • Eight year /American company family-owned and driven to build the best quality products - without compromise Engineered and assembled in the USA Electrical ratings watt 1800 Volts 120 Hz 50-60 amp 15 cord feet 35inches/3 feet

Blendtec FourSide Jar (75 oz), Four Sided, Professional-Grade Blender Jar, Vented Latching Lid, BPA-free, Clear

$99.95
$71.00  in stock
24 new from $64.98
Buy Now
Amazon.com
as of July 7, 2020 7:42 am

Features

  • Blendtec products are built to the highest professional standards. No tamper/plunger needed. Professional-grade jar is compatible with all Blendtec blender models (not compatible with Blendtec mix n' Blend models)
  • The four-sided jar for smaller quantities, grinding grains, and heating soups and drinks through friction heat. It has a 75 oz Volume jar with 32 oz blending capacity (wet or dry). Our four-sided jar effectively harnesses the power of the Blendtec blender. The square shape automatically pulls ingredients toward the blade, instead of just spinning them around in a circular jar
  • Includes blunt safety blade which is 80% thicker and ten times stronger than other blades. Blendtec jars are BPA-free and impact resistant. Jar Dimensions: 5.37'' wide x 9'' tall x 5.37'' deep; 3.88'' wide/deep just above the base
  • Easy-open gripper lid allows ingredients to be added through center opening and vents pressure when blending hot liquids
  • 3 year Comprehensive warranty. An American company, family-owned and driven to build the best quality products - without compromise. Engineered and assembled in the USA

LEAVE A REPLY

Please enter your comment!
Please enter your name here